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Your Perception of Life’s Circumstances Becomes Your Reality
🚨Spoiler Alert🚨 The moral of the story…perceive wisely. The way you perceive life’s circumstances is incredibly important, as it can shape your reality. Your thoughts, attitudes and beliefs create the… Read more
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The Beauty of Rejection: 5 Ways It Can Improve Your Life
Rejection can be a painful experience, but it can also be a powerful tool for self-improvement. Many of us are afraid to face rejection, but it can actually be an… Read more
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Living Life After Trauma
It’s been just over a year since I had my last facial reconstructive surgery. Read more
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My Life: Unscripted
An introduction to my life managing stress, anxiety and PTSD. Read more
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Get Outside and Go Camping: It’s Quite Awesome Actually
I’m not going to lie, I was a bit apprehensive about the idea of ‘tenting it’ in the wilderness. I mean seriously, in my imaginative mind, the thought of a… Read more
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How to Attract Love Using the Principles of ZenDecor™️ [Mindset Matters]
Let’s face it, we get out of it what we put into it. Our energy, aka the vibe we give off, has a tremendous impact on the results we achieve.… Read more
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5 Tips for Eliminating Clutter in your Home [Get Organized: A slightly modified S.M.A.R.T. approach]
A Busy Parent’s Guide to Keeping it All Together Considering today’s busy lifestyle, managing all household expectations can often seem like an overwhelming task. Juggling parenthood, ongoing (seemingly never ending)… Read more
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How to make the Ultimate DIY Anti-Aging Serum [For your Face]
How to make an all natural anti-aging facial serum. If your skin is a sensitive as mine, you’re likely tired of spending a fortune on products that don’t work. My… Read more
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How to add a ZEN VIBE to your home decor
ZenDecor™ is an eco-friendly, minimalistic interior styling methodology based on the theory that mindful selections can ultimately enhance the energy flow in your environment to encourage favourable outcomes. Your home… Read more
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8 Tips for Managing Your Sanity and Manifesting Happiness by Eliminating Clutter
If you’re going to grab 2020 by the proverbial balls and make it yours, you need to get organized. CLUTTER IMPEDES PROGRESS. “Clutter is an overabundance of possessions that collectively… Read more
Welcome to my blog!
I’m Brandelyn, an Ayurvedic Nutrition practitioner and Yoga Instructor who is dedicated to helping others find balance and vitality in life. Through this blog, I aim to share my expertise, insights, and experiences. Join me on this journey as we explore the world of nutrition, energy healing, yoga and meditation together!
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