🚨Spoiler Alert🚨 The moral of the story…perceive wisely. The way you perceive life’s circumstances is incredibly important, as it can shape your reality. Your thoughts, attitudes and beliefs create the lens through which you see the world, and they contribute to the way you react to life’s circumstances (or what happens to you) and the … Continue reading Your Perception of Life’s Circumstances Becomes Your Reality
Rejection can be a painful experience, but it can also be a powerful tool for self-improvement. Many of us are afraid to face rejection, but it can actually be an invaluable source of growth and development. Here are five ways that embracing and learning from rejection can lead to a more successful and fulfilling life. Continue reading The Beauty of Rejection: 5 Ways It Can Improve Your Life
It’s been just over a year since I had my last facial reconstructive surgery. Continue reading Living Life After Trauma
An introduction to my life managing stress, anxiety and PTSD. Continue reading My Life: Unscripted
I’m not going to lie, I was a bit apprehensive about the idea of ‘tenting it’ in the wilderness. I mean seriously, in my imaginative mind, the thought of a little canvas hut being the only thing between you and some sort of hungry, 4 legged wildebeast left little to be desired. 😂. Me: (On … Continue reading Get Outside and Go Camping: It’s Quite Awesome Actually
Let’s face it, we get out of it what we put into it. Our energy, aka the vibe we give off, has a tremendous impact on the results we achieve. Meaning a negative attitude usually just perpetuates further negative responses and the cycle continues. When we decide that we want to attract (or manifest as … Continue reading How to Attract Love Using the Principles of ZenDecor™️ [Mindset Matters]
A Busy Parent’s Guide to Keeping it All Together Considering today’s busy lifestyle, managing all household expectations can often seem like an overwhelming task. Juggling parenthood, ongoing (seemingly never ending) domestic responsibilities with a demanding corporate career has been challenging even at the best of times. There were often times I had no idea how … Continue reading 5 Tips for Eliminating Clutter in your Home [Get Organized: A slightly modified S.M.A.R.T. approach]
How to make an all natural anti-aging facial serum. If your skin is a sensitive as mine, you’re likely tired of spending a fortune on products that don’t work. My skin is pretty dry to begin with, so when I moved to Calgary 5 years ago, although I love the mountains, the climate really takes … Continue reading How to make the Ultimate DIY Anti-Aging Serum [For your Face]
ZenDecor™ is an eco-friendly, minimalistic interior styling methodology based on the theory that mindful selections can ultimately enhance the energy flow in your environment to encourage favourable outcomes. Your home is your ultimate sanctuary. A comforting place to return at the end of a hectic day and one where you wake up to find inspiration. … Continue reading How to add a ZEN VIBE to your home decor
If you’re going to grab 2020 by the proverbial balls and make it yours, you need to get organized. CLUTTER IMPEDES PROGRESS. “Clutter is an overabundance of possessions that collectively create chaotic and disorderly living spaces,” said Joseph Ferrari, a professor of psychology at DePaul University in Chicago who studies the causes of clutter and … Continue reading 8 Tips for Managing Your Sanity and Manifesting Happiness by Eliminating Clutter
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