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Appreciation Isn’t Appropriation – Let People Wear What They Love
Unpopular opinion, maybe…but it needs to be said. Can we all just stop fighting about fashion? It’s become exhausting watching people tear each other down over something that, at its… Read more
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Mindful Style: How Shopping Your Closet Supports Sustainability and Self-Expression
“Mindful Style: How Shopping Your Closet Supports Sustainability and Self-Expression” In a culture that often encourages us to chase trends and constantly consume, there’s something deeply empowering about slowing down… Read more
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Why I Ditched Making New Year’s Resolutions and What I do Instead
If you’re anything like me, you likely have a list of things that you’d like to accomplish and what better way to do so than to create a list of… Read more
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The Art of Unbecoming: A Journey Back to Your True Self
It is often said that we come into this world with all of the knowledge we need to thrive in life, yet over time, external factors strip us of this… Read more
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How Does Yoga Help With Stress?
In today’s fast-paced world, it is no secret that stress is a common phenomenon that affects many of us on a daily basis. Whether it be due to work pressures,… Read more
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The Not-So-Pretty Side of Interior Design
Let’s take a look at the not-so-pretty side of interior design, shall we? While we all love a beautifully decorated space, the truth is that the industry is not without… Read more
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Why I Quit my Career as an Interior Designer
Have you ever considered the negative impact of your home and design projects? Did you know that the construction industry significantly impacts the environment, accounting for 23% of air pollution, 40%… Read more
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The Dandelion Debate
Dandelions, often seen as pesky weeds, are actually much more beneficial than most people realize. Not only are they good for the environment, but they also have numerous health benefits.… Read more
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How Can Spirituality Help With Being Resilient?
Spirituality can contribute to resilience in a number of ways. One of the key aspects of spirituality is the belief in a higher power or a sense of connection to… Read more
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Challenge Your Rigid Beliefs by Asking Yourself – What Else Could Be True?
Challenging the rigid beliefs we hold based on family and societal expectations can be a daunting task. Our upbringing and the culture in which we have been raised often shape… Read more
Welcome to my blog!
I’m Brandelyn, an Ayurvedic Nutrition practitioner and Yoga Instructor who is dedicated to helping others find balance and vitality in life. Through this blog, I aim to share my expertise, insights, and experiences. Join me on this journey as we explore the world of nutrition, energy healing, yoga and meditation together!
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