Rejection can be a painful experience, but it can also be a powerful tool for self-improvement. Many of us are afraid to face rejection, but it can actually be an invaluable source of growth and development. Here are five ways that embracing and learning from rejection can lead to a more successful and fulfilling life. Continue reading The Beauty of Rejection: 5 Ways It Can Improve Your Life
You see, the path to spiritual alignment for me started many, many years ago. However, as soon as I would get going, there always seemed to be some sort of self perceived societal expectation diverting me from seeing my true self. These self perceived societal expectations included all of the external validation that I felt … Continue reading Happiness is an Inside Job: Stop Seeking It Elsewhere
If you suffer from visual OCD like I do, an inspiring workspace is a must. Since moving to Calgary 4+ years ago, I had yet to make my home my own. Which is ironic considering before I moved here, I was the Home & Design Editor for Ottawa Life Magazine, booked to speak for several … Continue reading How to create an eco-friendly & inspiring home office.
It’s funny how a simple social media post can make you realize just how much you don’t fit in with the crowd. I grew up without television, well to be completely accurate, we had a TV but no “programming”. Simply stated, we didn’t have cable because we couldn’t afford it. So although the freebies, Channels … Continue reading Just. Be. You. You’re more than enough. Trust me.
Nourish Your Body, Mind + Soul 