Happiness is an Inside Job: Stop Seeking It Elsewhere

You see, the path to spiritual alignment for me started many, many years ago. However, as soon as I would get going, there always seemed to be some sort of self perceived societal expectation diverting me from seeing my true self.

These self perceived societal expectations included all of the external validation that I felt I needed to prove my worth. Such as material acquisitions, career accomplishments, never ending academic credentials, and let’s not forget…the “happily ever after” relationship.

What I’ve now realized in my quest for happiness, is that this incessant desire to constantly acquire the next best thing through external validation is perpetual and insatiable.

Happiness is an inside job. Nobody can do it for you. Sure a nice pair of shoes, an exciting new romantic relationship, a new car, an insert whatever ‘item of the day that blows your hair back’ here bring temporary satisfaction, but these moments of happiness are often fleeting.

The truth of the matter is that a consistent shift in your mindset is what is going to deliver the most happiness to your life.

How you ask?

Well, there’s no secret short cut or magic potion to get you there, you have to constantly show up in your life as the person you want to be. For instance:

1. Try replacing your negative self-talk with an appreciation for the qualities that you admire about yourself.

2. Focus on the positive attributes in your life and consistently practice coming from a place of gratitude; instead of obsessing over what you don’t have, be thankful for what you do.

3. Know that you always have complete control over your emotions and that how you choose to respond to a situation will ultimately dictate the outcome.

4. Realize that the only thing keeping you from living your heart’s desire is your self-imposed limitations.

5. Believe in yourself and your ability to align with your inner guidance.

The path to awakening is an inward journey of self discovery and alignment. Are you ready to discover your true self?

Do you ever feel stuck? Question your purpose? Wonder if there’s more to life than what currently is? Are you ready to tune into your inner guidance?

Join us @theanandamovement today. We’d love to have you.

Namaste.