Tag: yoga blocks

Yoga blocks are your friend…use them!!! So many people shy away from using props for many reasons, however, I cannot stress their importance enough. A yoga block is the stepping stone for optimal alignment, setting your body up for success as you build the strength to maintain the posture properly (key word) without it. The … Continue reading Balancing Radiance: Unveiling the Benefits of Half Moon Pose (Ardha Chandrasana)