If you’re anything like me, you likely have a list of things that you’d like to accomplish and what better way to do so than to create a list of new year’s resolutions a mile long, right? Wrong! Continue reading Why I Ditched Making New Year’s Resolutions and What I do Instead
I have learned that there are numerous benefits to drinking turmeric tea with ginger and meadowsweet. These three ingredients are commonly known for their powerful anti-inflammatory and antioxidant properties, making them a great addition to your daily routine. Turmeric, a bright yellow spice commonly used in Indian cuisine, contains a compound called curcumin, which has … Continue reading Have You Ever Tried Tumeric Tea?
Nourish Your Body, Mind + Soul 