Tag: holistic healing

Posted on

Life is Busy – But You Need to Make Your Health a Priority!

If you know anything about me, you know that I don’t subscribe to the ‘treat the symptom’ model of wellness nor am I a fan of prescription medications. This doesn’t mean that I don’t understand their place in conventional medicine, it simply means that I prefer taking a preventative, more holistic approach to my wellness. Continue reading Life is Busy – But You Need to Make Your Health a Priority!

Posted on

Have You Ever Wondered Why You Feel So Much Better After Spending Time in Nature?

Nature is an essential part of human existence. It is where we find our roots and gain a sense of grounding. More often than not, we tend to get lost in the chaos of our daily lives- whether it’s our work, responsibilities or even social media. There’s no better way to come back to ourselves than by spending time in nature.

Here are 5 reasons why we are more grounded when we are in nature… Continue reading Have You Ever Wondered Why You Feel So Much Better After Spending Time in Nature?