Feeling Stressed? Understanding the Body’s Stress Response Might Help

Our Nervous System Does What it Wants, Whenever it Wants…And Here’s Why Our nervous system is automatic. We are not consciously choosing most of what it does. It is always working in the background, watching for signs of safety or danger. We do not decide to tense our muscles, hold our breath, or feel our … Continue reading Feeling Stressed? Understanding the Body’s Stress Response Might Help