Tag: balance

Have you ever wondered why some days your tree pose is solid and other days you feel like you’re fighting hurricane wind forces to stay upright? ​Before I started teaching yoga I wondered the same thing! You do not have to be an experienced yogi to take advantage of the benefits of yoga. In fact, chances are, you’ll get more out of your practice if you go into it with a willingness to learn. 🙏✨🤍 Continue reading Mind Over Matter: How Your State of Mind Impacts Your Balance in Yoga Postures