From Samhain to Halloween: A Story of Transformation

Long before Halloween existed…before plastic masks, jack-o’-lanterns, and bags of candy…there was Samhain.

For the ancient Celts, Samhain marked the end of the harvest and the beginning of the dark half of the year. The last crops were gathered, the fields were cleared, and the air carried the scent of cold earth and woodsmoke. Samhain was considered the Celtic New Year, a threshold moment when one year died, and another quietly took form. Continue reading From Samhain to Halloween: A Story of Transformation

The Power of Self-Reflection; on and off the mat

Yoga is more than just physical poses and breathing techniques; it is a holistic practice that encompasses mental, emotional, and spiritual growth. One of the key limbs of yoga is Svadhyaya, which translates to self-study or self-reflection. This limb encourages us to look within ourselves, to examine our thoughts, actions, beliefs, and habits with honesty … Continue reading The Power of Self-Reflection; on and off the mat

Embrace the Moment: Living Life to the Fullest, Regardless of Others’ Opinions

In a world that’s constantly rushing forward, it’s easy to get caught up in the chaos and lose sight of what truly matters. We find ourselves focusing on the past or obsessing about the future, forgetting that the only moment we truly have is the present one. It’s time to break free from this vicious … Continue reading Embrace the Moment: Living Life to the Fullest, Regardless of Others’ Opinions

Why Would You Study Metaphysical Science and Become a Non-Denominational Minister?

I get asked this question ALL THE TIME. I have always been fascinated by the concept of the human soul, the nature of reality, and the interconnectedness of all beings. I was also that annoying child that would always ask, ‘BUT WHY’? Sometimes I am satisfied with the answer conventional wisdom provides, but often I’m … Continue reading Why Would You Study Metaphysical Science and Become a Non-Denominational Minister?

✨ Leading with Love: Embracing Compassion for a Better World ✨

In a world that can often feel cold and divided, leading with love is a guiding principle that has the power to transform lives, relationships, and communities. It goes beyond a simple act of kindness…it is a mindset, a conscious decision to approach every interaction with empathy, understanding, and compassion. Leading with love means seeing … Continue reading ✨ Leading with Love: Embracing Compassion for a Better World ✨

Seaside Serenity: How Ocean Waves Wash Away Stress and Ground the Soul

Have you ever noticed how much calmer you feel after spending a day at the beach? Ocean waves are often described as meditative and grounding and here are some reasons why… Ocean waves have a consistent and rhythmic pattern that is soothing to the senses. The repetitive rise and fall of waves create a predictable … Continue reading Seaside Serenity: How Ocean Waves Wash Away Stress and Ground the Soul

Ditching the Disposable Mentality: How to Cultivate Lasting Relationships

In a society that thrives on convenience, instant gratification, and constant upgrades, it’s no wonder that our approach to relationships often mirrors our disposable culture. However, fostering meaningful, long-lasting connections requires a shift away from this mentality. To build relationships that withstand the test of time, we must embrace patience, understanding, and commitment. I thought … Continue reading Ditching the Disposable Mentality: How to Cultivate Lasting Relationships