March 2023: Episode 2
Universal Life Energy: All About Reiki with Diana Mayorga of MRU
Reiki is an alternative healing technique that involves the manipulation of energy within the body to promote physical, emotional, and spiritual healing. It uses hand positions and light touch to stimulate the body’s natural healing abilities and achieve deep relaxation. The practice of Reiki is based on the belief that the body has an energy field that can be harnessed to enhance well-being and reduce stress. Reiki practitioners seek to balance the flow of energy within the body, allowing the body to heal itself from within.
Join us as reiki master Diana Mayorga sheds additional light on this fascinating healing modality.
February 2023: Episode 1
Ditch the Diet and Learn About the Context Eating Method with Registered Holistic Nutritionist, Darpan Aluwalia.
Nourish Your Body, Mind + Soul 