Welcome to our holistic wellness podcast, where we explore the mind, body, and spirit connection to living a balanced and fulfilling life. Our mission is to empower you with tools, tips, and insights from leading experts to support your journey towards optimal health and wellness. From mindfulness and meditation to nutrition and fitness, we cover all aspects of holistic living and invite you to join us on this transformative journey. So grab a cup of tea, sit back, and let’s dive into the world of holistic wellness together.
[Disclaimer: This is for informational purposes only and is not intended to provide medical advice. If you are concerned about your health, always seek advice from your healthcare professional.]
Today we are featuring a Rapid Transformational Therapist, Afsaneh Mahmudipur from Let’s Sit and Talk.
You can watch the episode below or listen to Be the Light Wellness on Apple Podcasts or Spotify.
Rapid Transformational Therapy (RTT) aims to help individuals discover and understand the root cause of their issues, by accessing the subconscious mind to identify and resolve negative beliefs, emotions, and behaviors.
It is designed to treat a wide range of mental, emotional, and physical conditions, such as phobias, anxiety, depression, addiction, self-esteem, relationships, weight issues, and chronic pain.
RTT is done through a series of components including a pre-talk, induction, regression, and transformation. The therapist facilitates a relaxed state through visualization and guided imagery, allowing the subconscious mind to come forward and reveal the root cause of an issue. Once the root cause is discovered, the therapist uses a variety of techniques to challenge and reframe negative beliefs and replace them with positive ones. The goal is to help the individual undergo a powerful transformation that provides lasting change.
Be the Light Wellness On Air is a monthly broadcast hosted by Brandelyn Cameron featuring holistic health providers.
Nourish Your Body, Mind + Soul 